Ingredients

2 1/2 lbs beef stew meat , cut into bite sized cubes
1 cup chopped onion
4 medium potatoes , peeled and diced small
3 large carrots , peeled and thinly sliced
2 cans sauerkraut , undrained
2 cans diced tomatoes , undrained
6 cups beef broth
1 bay leaf
2 tablespoons chopped parsley
1 teaspoon thyme
1 tablespoon brown sugar
1/2 teaspoon pepper
1/2 teaspoon paprika
Slow Cooked Beef and Sauerkraut Stew is a classic meal that is perfect for a cozy winter night. The combination of beef, potatoes, carrots, and sauerkraut makes for a hearty and flavorful stew that is sure to warm you up. Served with a slice of crusty bread, this stew is the ultimate comfort food. Despite its warm and cozy nature, this stew is also packed with nutrients and is a great way to get your daily intake of protein, fiber, and vitamins. So grab a bowl, curl up on the couch, and enjoy!

Instructions

1.In a large slow cooker, combine the beef, onion, potatoes, carrots, sauerkraut, diced tomatoes, beef broth, bay leaf, parsley, thyme, brown sugar, pepper, and paprika.
2.Stir to combine.
3.Cover and cook on low for 8 hours, or until the beef is tender.
4.Serve hot and enjoy!

PROS

Slow cooked beef and sauerkraut stew is a hearty and flavorful meal that is perfect for a cozy winter night.

The stew is packed with protein and veggies, making it a nutritious and filling meal that will keep you satisfied.

CONS

While this stew is delicious, it is high in sodium due to the canned tomatoes and broth.

It is important to balance your sodium intake throughout the day to prevent health issues such as high blood pressure.

HEALTH & BENEFITS

Slow Cooked Beef and Sauerkraut Stew is a great source of protein, fiber, and vitamins.
The beef provides protein, while the vegetables and sauerkraut contribute to your daily fiber and vitamin intake.
Sauerkraut is also great for gut health, as it is a probiotic food that contains beneficial bacteria.

Leave a Reply

Your email address will not be published.