Ingredients

1/4 cup oil
1 kg pickling onions ( peeled and halved )
1 kg chuck steak ( or gravy beef cut into chunks )
2 garlic cloves ( minced )
1/3 cup tomato paste
2 cups beef stock
1 cup red wine
125 g cream cheese ( light block )
salt ( to taste )
pepper ( to taste )
Slow Cooked Beef and Red Wine Ragout is a classic dish that has been enjoyed for centuries in many cultures. This recipe takes a modern spin on the dish by using a slow cooker to tenderize the beef and deepen the flavors of the ingredients. The result is a hearty and comforting meal that is perfect for a cozy night in or a special occasion. The red wine used in this ragout adds a tangy and acidic note to the dish that pairs perfectly with the cream cheese. Serve with crusty bread or over mashed potatoes for a complete and satisfying meal.

Instructions

1.In a large pot or dutch oven, heat the oil over medium-high heat.
2.Add the pickling onions and cook for 3-4 minutes until they start to soften.
3.Add the beef and cook until browned on all sides.
4.Stir in the garlic and tomato paste, cooking for 1-2 minutes until fragrant.
5.Pour in the beef stock and red wine and bring to a simmer.
6.Cover and cook on low heat for 2-3 hours until the beef is tender.
7.Remove the lid and stir in the cream cheese until melted and combined.
8.Season with salt and pepper to taste.
9.Serve hot with crusty bread or over mashed potatoes.

PROS

This Slow Cooked Beef and Red Wine Ragout is a comforting and filling main dish that is perfect for cold weather.

The slow cooking method results in tender and flavorful beef that pairs perfectly with the rich and tangy red wine gravy.

This dish can easily be made in advance or frozen for later use.

CONS

The long cooking time for this dish means that it requires some planning ahead.

It is also on the heavier side, so it may not be suitable for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

While this Slow Cooked Beef and Red Wine Ragout may not be the healthiest meal, it does contain some nutritional benefits.
The beef provides protein, iron, and zinc, while the onions and garlic contain antioxidants that can help boost your immune system.
Red wine has also been linked to promoting heart health when consumed in moderation.

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