PROS
This flavorful pork and bacon cassoulet is comfort food at its finest.
It requires minimal prep work and the slow cook in the crock pot makes it easy to set it and forget it.
The addition of beans and Rotel tomatoes make this dish high in protein and fiber.
CONS
This dish is high in fat and calories due to the use of pork, sausage, and bacon.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The beans in this dish are a great source of protein and fiber, which help you feel full and satisfied.
They also contain complex carbohydrates that provide sustained energy.
The herbs and spices in this dish, such as garlic and herbes de Provence, have been linked to supporting a healthy immune system and reducing inflammation.
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