Slammin Salmon

May 27, 2023May 27, 20230 1

Enjoy a mouthwatering Slammin Salmon for dinner tonight

by The Chefin Seafood

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	2 salmon fillets , skin removed
	1/2 cup asian sesame dressing , Ken 's
	1/2 cup panko breadcrumbs
	2 tablespoons roasted unsalted peanuts , chopped
	2 tablespoons sweetened flaked coconut

Nutrision Information

Servings Per Recipe

Calories

550

Sugar

Fat

39g

Slammin Salmon is a perfect meal for a busy weeknight or a special occasion. This recipe combines the flavors of sesame, peanuts, and coconut to create a dish that is both sweet and savory. The salmon fillets are baked in the oven, which makes them healthy and easy to prepare. Salmon is a great source of lean protein, omega-3 fatty acids, and other nutrients that can support overall health. With this recipe, you can enjoy a delicious and nutritious meal that will leave you feeling satisfied and full.

Instructions

1.	Preheat the oven to 400°F.
2.	Brush the salmon fillets with the sesame dressing, then coat them in panko breadcrumbs.
3.	Place the salmon fillets on a baking sheet lined with parchment paper and bake for 10-15 minutes, until cooked through.
4.	In the meantime, mix together the chopped peanuts and sweetened flaked coconut.
5.	Sprinkle the peanut and coconut mixture over the baked salmon and return to the oven for another 2-3 minutes, until the coconut begins to turn golden brown.

PROS

Not only is Slammin Salmon a delicious and flavorful dish, it is also a healthy source of lean protein and heart-healthy omega-3 fatty acids.

This recipe is also easy to make and can be ready in under 30 minutes.

CONS

The peanuts and coconut in this recipe may not be suitable for those with nut allergies.

Additionally, if overcooked, salmon can become dry and tough.

HEALTH & BENEFITS

Salmon is a nutritional powerhouse, containing high amounts of protein, omega-3 fatty acids, and various vitamins and minerals.
Omega-3 fatty acids have been linked to numerous health benefits, including reduced inflammation and improved heart health.