Skrie Salmon

May 12, 2023May 12, 20230 13

Delicious Skrie Salmon Recipe

by The Chefin Seafood

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

372

Sugar

Fat

26g

Skrie salmon is a premium Norwegian fish, known for its bright orange flesh, firm texture, and delicate flavor. It is a migratory fish that moves from the Barents Sea to spawn along the northern coast of Norway. The fish has a short season lasting from January to April, making it a highly sought-after delicacy in the culinary world. This recipe combines aromatic herbs and lemon-infused butter to enhance the natural flavor of the Skrie salmon.

Instructions

1.	Preheat oven to 350°F/175°C
2.	In a small saucepan, combine anise seed, dried mint, and 1 cup of water. Bring mixture to a boil and reduce heat to simmer for 5 minutes.
3.	Strain the mixture into a bowl and discard the solids. Return the liquid to the saucepan with honey and lemon peel strips. Simmer the mixture for 5 minutes.
4.	Place salmon fillets on an oven-safe dish, brush them with melted butter, and sprinkle salt and pepper to taste.
5.	Pour the herb-infused liquid over the salmon pieces.
6.	Bake for 20-25 minutes or until the salmon is cooked through.
7.

PROS

Skrie salmon is an excellent source of high-quality protein, omega-3 fatty acids, vitamins, and minerals.

This recipe is easy to prepare, and the result is a juicy, flavorful, and healthy fish dish.

CONS

Skrie salmon is not the most affordable fish in the market.

It is not advisable to consume any fish too frequently due to the risk of mercury contamination.

HEALTH & BENEFITS

Skrie salmon is an excellent source of omega-3 fatty acids, which have several health benefits, including reducing inflammation, improving brain function, and promoting heart health. Regular consumption of Skrie salmon can also boost the body’s immune system and improve skin health due to its high vitamin D and selenium content.

	1/4 teaspoon anise seed
	1/8 teaspoon crushed dried mint
	1 1/4 cups water , divided
	3/4 teaspoon honey
	3 strips lemon peel
	3 tablespoons butter , melted
	2 pounds salmon fillets