PROS
Skordalia is an incredibly flavorful and versatile sauce that can be served as a dip or spread for vegetables, bread, or grilled meats.
It’s also vegan, gluten-free, and paleo-friendly.
CONS
The skordalia sauce has a strong garlic flavor that may not be enjoyed by everyone.
The nuts are optional but add extra richness and texture to the sauce, so leaving them out may result in a thinner and less satisfying dipping experience.
HEALTH & BENEFITS
Garlic has been shown to potentially reduce the risk of heart disease, lower blood pressure, and have antibacterial and antiviral properties.
Potatoes are a good source of vitamin C, potassium, and fiber.
Almonds and walnuts contain healthy fats, fiber, and essential vitamins and minerals.
Leave a Reply