Skinny Parmesan Burgers

May 10, 2023May 10, 20230 5

Skinny Parmesan Burgers that are perfect for a quick and healthy dinner

by The Chefin Main

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

These Skinny Parmesan Burgers are a healthier take on the classic burger, perfect for anyone looking for a quick and easy dinner that still satisfies their burger cravings. The use of extra lean ground beef reduces the calories and fat, while the addition of parmesan cheese adds a unique flavor to the patty. These burgers go great with a variety of toppings, from traditional lettuce and tomato to more adventurous options like guacamole or grilled pineapple.

Instructions

1.	Preheat grill to medium-high heat.
2.	In a large bowl, mix together the ground beef, egg white, parmesan cheese, plain breadcrumbs, onion powder, garlic powder, and Worcestershire sauce until well combined.
3.	Divide the mixture into 4 equal portions and shape each into a patty.
4.	Place the patties on the grill and cook for 5-6 minutes per side, or until cooked through.
5.	Serve on a whole wheat bun, topped with your favorite toppings like lettuce, tomato, and avocado.

PROS

These burgers are lean and low in calories, making them a great option for those watching their weight.

The parmesan cheese adds a delicious flavor without adding too much fat.

These burgers are also quick and easy to prepare, perfect for a busy weeknight.

CONS

Due to the extra lean ground beef used in this recipe, the burgers may be slightly dry compared to traditional burgers.

Some may prefer a higher fat content for flavor and texture.

HEALTH & BENEFITS

These Skinny Parmesan Burgers are high in protein, which can help with muscle growth and maintenance.
The use of lean beef also means that they are lower in saturated fat than traditional burgers.
The addition of parmesan cheese provides a good source of calcium for bone health.

	1 lb extra lean ground beef
	1 egg white
	1/4 cup parmesan cheese
	1/4 cup plain breadcrumbs
	1 teaspoon onion powder
	1 teaspoon garlic powder
	1 teaspoon Worcestershire sauce