Skillet-Roasted Strip Steaks With Pebre Sauce & Avocado

Jun 08, 2023June 8, 20230 3
Skillet-Roasted Strip Steaks With Pebre Sauce & Avocado- A Lip-Smackingly Good Recipe
in Main

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/2 cup finely chopped vidalia onions or 1/2 cup walla walla onion
1 medium-large tomatoes , seeded and diced
1/3 cup chopped fresh cilantro
2 tablespoons minced jalapeno peppers ( more if needed or wanted ) or 2 tablespoons minced serrano peppers ( more if needed or wanted )
2 tablespoons red wine vinegar or 2 tablespoons cider vinegar
1 garlic clove , minced
1/4 teaspoon kosher salt
3/4 teaspoon paprika
3/4 teaspoon ground cumin
3/4 teaspoon dried oregano
3/4 teaspoon kosher salt , divided
1/2 teaspoon ground pepper
2 New York strip steaks , trimmed
2 teaspoons canola oil
2 avocados , pitted and peeled

Nutrision Information

Servings Per Recipe
4
Calories
500
Sugar
2g
Fat
29g
Skillet-Roasted Strip Steaks With Pebre Sauce & Avocado, or popularly known as Chilean Steak, is a South American delicacy. The Pebre sauce is a delightful relish that compliments the juicy and delicious steak. The dish is perfect for a casual dinner party with friends and family. In the United States, New York strip steaks are used for this dish as they are lean and tender. The dish is also often served on special occasions and is a major hit at BBQ parties. The avocado served alongside the dish adds a creamy texture to each bite while providing a plethora of health benefits.

Instructions

1.In a small bowl, mix together the onions, tomatoes, cilantro, jalapeno peppers, vinegar, garlic, 1/4 teaspoon of kosher salt, and 1/4 teaspoon of ground pepper.
2.In another bowl, mix together paprika, cumin, oregano, 1/2 teaspoon of kosher salt, and 1/4 teaspoon of ground pepper. Rub this mixture over the strip steaks.
3.Heat a large cast-iron skillet over medium-high flame. Add canola oil and heat. Cook the steaks for 4-5 minutes on each side for medium-rare to medium doneness.
4.Let the steaks rest for 5 minutes before slicing them into long, thin strips.
5.Top the steak slices with the Pebre sauce and serve with sliced avocados on the side.

PROS

The Pebre sauce adds an amazing flavor to the already delicious steak.

The recipe is easy to make, and the dish can be served as a weeknight dinner or for special occasions with family and friends.

CONS

The dish is quite heavy on non-vegetarian ingredients, and not recommended for vegetarians.

The dish is high in calories and fat content and should be eaten in moderation as per dietary requirements.

HEALTH & BENEFITS

The recipe provides about 500 calories per serving, which means it does provide a good number of calories for those who are looking to gain weight or maintain their muscle mass.
The dish is high in protein, which is vital for building muscle and keeping our body functioning properly.
The avocado in the recipe provides healthy monounsaturated fats that keep the heart healthy and reduce LDL levels.

Print

Leave a Reply

Your email address will not be published.