Ingredients

5 large potatoes , peeled and cut into 1-in . cubes
8 medium carrots , cut into 1/4 in . slices
1 1/2 lbs beef stew meat , cut into 1-in . cubes
1 can tomato sauce
1/2 cup water
1 envelope onion soup mix
Skier's Beef Stew is a classic cold-weather meal that is perfect for warming up after a long day on the slopes. With its tender beef cubes, sliced carrots, and cubed potatoes in a thick broth, it will satisfy your hunger and warm you up from the inside out. This version of beef stew is perfect for busy families or meal prepping as it can be slow-cooked in a crock-pot, with little fuss and maximum flavor. Give it a try on your next ski trip or winter weekend at home!

Instructions

1.Peel potatoes and cut into 1-inch cubes. Cut carrots into 1/4 inch slices.
2.Place beef stew meat in the crock-pot.
3.In a bowl, mix tomato sauce and onion soup mix.
4.Pour tomato sauce mixture over beef.
5.Add cubed potatoes and sliced carrots over the beef.
6.Pour 1/2 cup of water over the vegetables.
7.Cover and cook on low heat for 8 hours or high heat for 4 hours.
8.Stir and serve hot.

PROS

This hearty dish is loaded with protein, vitamins, and minerals, and is perfect for cold winter days.

The beef and vegetables cook together to create a delicious and flavorful broth.

This dish is a great option for meal prep as it can be stored in the fridge for up to five days and reheated quickly.

The preparation is easy and the use of a crock-pot makes it a hassle-free and time-saving cooking option.

CONS

This dish can be high in sodium depending on the brand of onion soup mix used.

The cooking process is lengthy, and it may require a bit of patience.

HEALTH & BENEFITS

This dish is an excellent source of protein that helps to build and repair muscles, bones, and other tissues in the body.
The vegetables provide important vitamins and minerals, including beta carotene, vitamin C, and potassium.
Beef can be an excellent source of iron, important for maintaining healthy blood cells, but be mindful of portion sizes to avoid excessive intake of saturated fat.

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