Sizzling Shrimps

May 11, 2023May 11, 20230 17

Sizzling Shrimps: A Spicy, Savory and Quick Seafood Delight

by The Chefin Seafood

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	6 large raw , shelled & deveined prawns
	1/2 clove crushed and finely chopped garlic
	1/4 teaspoon crushed , dried red chile ( more or less )
	1/4 teaspoon coarse sea salt
	1/4 teaspoon freshly ground black pepper
	2 tablespoons extra virgin olive oil
	1/4 whole lemon ( to serve )

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

Fat

11g

Sizzling shrimps is an easy seafood delight that you can whip up in no time. The combination of garlic, red chili, and lemon, makes it a spicy and tangy seafood dish that leaves everyone wanting more. Served as an appetizer in most Asian restaurants, it can also be paired with noodles or rice as a main course. It's a great way of adding prawns to your diet and incorporating it into your weekly meal plan.

Instructions

1.	In a bowl, mix garlic, dried red chili, sea salt, and black pepper.
2.	Add prawns and coat them well with the mixture.
3.	Heat oil in a pan for 1-2 minutes.
4.	Add the prawns and cook for 3 - 4 minutes on medium-high heat.
5.	Serve hot with lemon wedges on the side.

PROS

Sizzling shrimps are a quick and easy seafood meal that’s perfect for a busy week.
The spices provide a nice kick of flavor without being too overwhelming.

Prawns have a low calorie and high protein content which can help in weight loss.

CONS

High consumption of shrimps as seafood may lead to allergic reactions and even food poising.

Taste may vary depending on the quality of prawns used.

HEALTH & BENEFITS

Shrimps are a great source of protein. They are also packed with omega-3 fatty acids, vitamin B12, and selenium, which can improve heart health and reduce inflammation.
Garlic is loaded with antioxidants which can help protect against cancer and heart diseases.