Six Seed Soda Bread

May 11, 2023May 11, 20230 5
Six Seed Soda Bread recipe with rich nutty flavor and added crunch
in Bread

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 tablespoons sunflower seeds
2 1/2 tablespoons pumpkin seeds
2 1/2 tablespoons sesame seeds
2 1/2 tablespoons poppy seeds
2 1/2 tablespoons flax seeds
1 1/2 teaspoons fennel seeds
1/4 cup almond flour
1 3/4 cups whole wheat flour
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon baking soda
1 tablespoon brown sugar
1 3/4 - 2 cups sour milk ( a bit extra milk for brushing on top of bread ) or 1 3/4-2 cups buttermilk ( a bit extra milk for brushing on top of bread )

Nutrision Information

Servings Per Recipe
12
Calories
254
Sugar
1g
Fat
7g
Six Seed Soda Bread is a hearty and wholesome bread made from a combination of six different types of seeds, along with almond flour and whole wheat flour. This bread has a rich, nutty flavor and a crunchy texture, thanks to the variety of seeds used. It is perfect for toasting and topped with butter or jam for breakfast or served alongside a warm bowl of soup for dinner. This recipe requires just a few basic ingredients and can be made easily without any special equipment. If you're looking for a healthy, homemade bread recipe, Six Seed Soda Bread is definitely worth a try!

Instructions

1.Preheat the oven to 400°F (200°C).
2.In a large mixing bowl, combine all the seeds, almond flour, whole wheat flour, all-purpose flour, baking powder, salt, baking soda, and brown sugar.
3.Make a well in the center of the dry ingredients and pour in the sour milk or buttermilk. Stir well until a dough forms.
4.Turn the dough out onto a lightly-floured surface and knead for 2-3 minutes. Shape the dough into a round loaf and place it onto a baking sheet lined with parchment paper.
5.Brush the surface of the loaf with a little bit of milk and sprinkle some extra seeds on top.
6.Use a sharp knife to score the top of the loaf in a crisscross pattern.
7.Bake for 45-50 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.
8.Remove the bread from the oven and let it cool on a wire rack before slicing and serving.

PROS

Six Seed Soda Bread is a flavor-packed bread with a unique nutty and crunchy texture.

It is high in fiber, protein, and healthy fats, making it a nutritious addition to any meal.

CONS

This bread is made from whole wheat flour, which may not be suitable for people with gluten intolerance or celiac disease.

It also contains seeds which can cause digestive issues for some people.

HEALTH & BENEFITS

Six Seed Soda Bread is high in fiber, which helps promote digestive health and keeps you feeling full for longer periods.
It also contains a variety of seeds which are rich in essential nutrients like vitamins, minerals, and healthy fats.
These seeds have been linked to reducing inflammation, improving heart health, and boosting cognitive function.

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