PROS
This recipe is incredibly easy and quick to make, perfect for a busy weeknight.
The soup is also very versatile and can be adjusted to your liking.
It is rich in fiber and protein, perfect for a satisfying meal.
CONS
This soup may be too salty for some, depending on the brand of canned ingredients.
The flavor may also be lacking for those who crave more robust flavors in their soup.
HEALTH & BENEFITS
This soup is relatively low in calories and fat as long as you use low-sodium brands of canned ingredients.
The black beans and chicken provide a good source of protein and fiber, while the tomatoes and corn are rich in antioxidants and vitamins.
It is also gluten-free, making it a great option for those with gluten intolerance.
Leave a Reply