Ingredients

1 can mexicorn
2 cans chicken broth
1 teaspoon chopped garlic
1 can chunk chicken
1 can black beans
1 can diced tomatoes with mild green chilies
1/2 - 1 cup instant rice ( I use 1/2 a cup )
Six Can Chicken Tortilla Soup is a popular soup that is made using canned ingredients. The soup is easy to prepare and is usually ready in under 30 minutes. This recipe uses canned mexicorn, chicken broth, black beans, canned chunk chicken, diced tomatoes with green chilis, and instant rice. This soup is a great way to use up pantry staples and can be customized by adding toppings such as tortilla strips, cheese, or sour cream. The soup has a spicy kick from the green chilis and is sure to warm you up on a cold day. It is perfect for lunch or dinner and can be served with some crusty bread or a side salad.

Instructions

1.In a large pot, add mexicorn, black beans, diced tomatoes with green chilis, chicken broth and chopped garlic.
2.Bring the mixture to a boil and then reduce heat and let it simmer for 10 minutes.
3.Add canned chunk chicken and instant rice.
4.Whisk the mixture and let it simmer for another 5 minutes, stirring occasionally.
5.Serve hot and garnish with tortilla strips, cheese, or sour cream.

PROS

This Six Can Chicken Tortilla Soup is a quick and easy meal that is perfect for busy weeknights.

It is made with simple ingredients that are easy to find in your pantry.

The soup is filling and can be served as a main course or as a side dish.

CONS

This soup can be high in sodium, which may not be suitable for individuals on a low-sodium diet.

The canned ingredients may contain preservatives and additives that some people may want to avoid.

If using canned chunk chicken, it may be less flavorful compared to freshly cooked chicken.

HEALTH & BENEFITS

This soup is a good source of protein, fiber, and vitamins.
The black beans and corn are a good source of fiber and provide energy to the body.
The tomatoes and green chilis contain antioxidants that help boost the immune system and improve digestion.

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