Sirloin Pita Salad Sandwich

May 21, 2023May 21, 20230 3
Sirloin Pita Salad Sandwich – A Delicious and Healthy Option for Lunch
in Sandwich

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 container sour cream ( can sub plain whole milk yogurt )
1 teaspoon minced garlic
1 tablespoon minced cilantro or 1 tablespoon parsley
1 tablespoon minced chives or 1 tablespoon green onion
1/4 teaspoon dried oregano
1 tablespoon lemon juice
1/2 teaspoon sugar
salt
1/4 lb sirloin steaks ( trimmed ) or 1/4 lb rib eye steak ( trimmed )
salt
pepper
2 whole wheat pita bread rounds , cut in halfmoons
1 1/4 cups mixed salad greens
1/3 crumbled blue cheese
1/4 small red onion , sliced and separated into rings
4 cherry tomatoes , halved

Nutrision Information

Servings Per Recipe
2
Calories
425
Sugar
7g
Fat
21g
The Sirloin Pita Salad Sandwich is a delicious and healthy option for lunch. The tender sirloin steak is sliced thinly and paired with mixed greens, vegetables, and crumbled blue cheese, all sandwiched between a toasty whole wheat pita round. The tangy and creamy sour cream sauce adds extra flavor to this dish. The sandwich is a great option for those looking for a nutrient-packed, low-calorie meal that is easy to make and satisfies hunger.

Instructions

1.In a bowl, mix together the sour cream, minced garlic, cilantro or parsley, chives or green onion, dried oregano, lemon juice, sugar, and salt.
2.Heat a skillet over medium-high heat. Season both sides of the sirloin steak with salt and pepper. Cook for 3-4 minutes per side, or until desired doneness is reached. Let rest for 5 minutes before slicing thinly.
3.Toast the pita bread rounds in a toaster or toaster oven until slightly crispy.
4.To assemble the sandwiches, spread a generous amount of the sour cream mixture on the inside of each pita half.
5.Layer the mixed salad greens, crumbled blue cheese, sliced red onion, cherry tomatoes, and sliced sirloin steak on top of the sour cream.
6.Serve immediately and enjoy!

PROS

This sandwich is a healthier option than many other lunch selections due to the low calorie content and nutrient-dense ingredients.

The sirloin steak adds a good source of protein and the mixed greens and vegetables provide vitamins and minerals.

CONS

This recipe uses sour cream, which can be high in saturated fat and calories.

Although the sirloin steak is a good source of protein, red meat should be consumed in moderation as it has been linked to higher risk for certain health conditions.

HEALTH & BENEFITS

Sirloin steak is a great source of protein, vitamin B12, and iron.
Mixed greens provide vitamins A and C as well as fiber and antioxidants.
Tomatoes are a good source of vitamin C and potassium.

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