Sinus-Aid Hot Sauce

Jun 04, 2023June 4, 20230 16

Sinus-Aid Hot Sauce recipe for sinus relief and a spicy kick!

by The Chefin Condiment

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 can whole canned tomatoes , peeled
	4 jalapeno peppers
	3 habanero peppers
	2 cubanelle peppers ( can use any mild & flavorful pepper ) ( optional )
	2 -4 cloves garlic
	salt ( I use kosher )

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

This Sinus-Aid Hot Sauce recipe is the perfect remedy for those who want to clear their sinuses while adding a spicy touch to their food. The combination of hot peppers and garlic not only adds flavor but also contains health benefits such as boosting the immune system. This hot sauce is easy to make and can be stored in the fridge for up to 2 weeks. It goes well with eggs, tacos, or any dish that needs an extra kick of heat. Use this recipe to add some spice to your life and relieve your sinuses!

Instructions

1.	Preheat oven to 350°F.
2.	Place canned tomatoes and peppers (except cubanelle peppers) on a baking sheet, drizzle with olive oil and roast for 20-25 minutes, or until slightly charred.
3.	Transfer the roasted vegetables and garlic to a blender or food processor. Add a pinch of salt and blend until smooth.
4.	For a milder sauce, add the cubanelle peppers and blend for an additional minute.
5.	Pour the sauce into a sterilized jar and store in the refrigerator for up to 2 weeks.

PROS

This hot sauce not only adds a spicy kick to your food, but also helps to relieve congestion from sinus pain through capsaicin found in peppers.

It is a simple recipe with minimal ingredients that can be easily made at home.

CONS

The hot sauce may be too spicy for some individuals who are not used to eating spicy food.

It may cause discomfort for those with sensitive digestion.

HEALTH & BENEFITS

The peppers contain capsaicin, which can help to relieve congestion and pain associated with sinus pain.
Capsaicin can also increase metabolism and improve heart health by reducing inflammation.
Garlic in this recipe has been linked to improving immune function as well as reducing the risk of certain cancers.