Sinseollo – a Dish from the Korean Royal Courts!

May 27, 2023May 27, 20230 1
Sinseollo - a Dish from the Korean Royal Courts
in Main

Prep

40 min

Cook

40 min

Ready In

80 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium carrot
1 bunch korean fresh parsley
1/2 medium onion
4 ounces beef
4 ounces cod
6 leeks
4 eggs
12 pyogo mushrooms ( shiitake )
15 ginkgo nuts , shelled ( or peeled )
4 ounces finely chopped beef
3 tablespoons flour
1 egg
salt
pepper
2 tablespoons flour
2 eggs
salt
pepper
4 ounces beef
1/2 medium onion
4 fresh garlic cloves
2 cups beef stock

Nutrision Information

Servings Per Recipe
4-6
Calories
315
Sugar
5g
Fat
11g
Sinseollo is a dish that originated from the Korean Royal Courts during the Joseon Dynasty. It was a favorite dish of the royal family and was often served at banquets and special occasions. The dish is prepared in a special earthenware pot, called a sinseollo, which is shaped like a large central bowl with smaller compartments around it. The pot is placed over a heat source, and the ingredients are cooked in layers. Sinseollo is a dish that is still enjoyed today in Korea and is often served at traditional Korean restaurants.

Instructions

1.Blanch the beef, cod, and pyogo mushrooms in boiling water for 5 minutes. Then rinse with cold water and cut into bite-size pieces.
2.Divide the carrot, onion, and fresh parsley evenly and place them in the middle of the earthenware pot.
3.Arrange the beef, cod, pyogo mushrooms, ginkgo nuts, and leeks around the edge of the pot.
4.Add the beef stock and bring to a boil over medium heat, then reduce the heat to low and simmer for 20 minutes.
5.Remove the scum that forms on top of the pot with a ladle.
6.Mix the finely chopped beef, flour, egg, salt, and pepper. Shape the mixture into bite-size dumplings and add to the pot.
7.Beat the two eggs, flour, salt, and pepper until blended and pour into the pot.
8.Continue cooking for 15 minutes until the vegetables are tender and the dumplings are cooked through.
9.Serve hot in the earthenware pot.

PROS

Sinseollo is a nutritious and flavorful dish that is perfect for a special occasion or gathering.

It contains various vegetables, lean meat, and seafood, making it a well-balanced meal.

CONS

The preparation of the dish can be time-consuming, and some of the ingredients may not be readily available in certain areas.

HEALTH & BENEFITS

Sinseollo is a healthy dish that is rich in protein, vitamins, and minerals.
The lean meat and seafood provide high-quality protein, which is essential for building and maintaining muscle mass.
The vegetables and ginkgo nuts provide various vitamins and minerals, including vitamin C, vitamin K, potassium, and calcium.

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