PROS
This spicy enchilada casserole is a quick and easy meal that can be made ahead of time.
It is loaded with flavorful beef and melted cheese, sure to be a family favorite.
It can also be customized to your preference by adjusting the amount of spice in the beef mixture.
CONS
This dish can be quite heavy due to the high fat and calorie content.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Despite its high calorie and fat content, this dish is a great source of protein from the ground beef and cheese.
The addition of tomatoes and jalapenos also adds a serving of veggies to this meal.
Using a whole-grain tortilla instead of white flour can also add a boost of fiber to the dish.
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