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Loading...| 1 1/2 tablespoons white whole wheat flour | |
| 2 teaspoons water | |
| nonstick cooking spray | |
| 20 grape tomatoes | |
| 1/2 cup water | |
| 1 teaspoon salt-free Italian herb seasoning | |
| 1 ounce reduced-fat mozzarella cheese |
| 1. | Preheat the oven to 350°F (175°C). |
| 2. | In a small bowl, whisk together the white whole wheat flour and water until a dough forms. |
| 3. | Roll out the dough on a lightly floured surface into a thin circle. |
| 4. | Spray a small 4 inch oven-safe skillet with nonstick cooking spray and place the dough inside, pressing it into the bottom and edges of the skillet. |
| 5. | Arrange the grape tomatoes on top of the crust. |
| 6. | In another bowl, mix together the water and Italian herb seasoning and pour it over the tomatoes |
| 7. | Top the tomatoes with shredded reduced-fat mozzarella cheese. |
| 8. | Bake in the preheated oven for 10-15 minutes or until cheese is melted and crust is golden brown. |
This Single Serve Pizza is quick, easy, and customizable according to your taste.
Perfect for a quick lunch or snack.
The crust on this pizza is relatively thin and if not baked correctly, it can come out soggy.
This pizza is made with white whole wheat flour, which is a healthier alternative to refined flour and has higher fiber content.
It’s a great source of lycopene, which is found in tomatoes that can improve your heart health and is a natural antioxidant.
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