Singkamas (Jicama) Salad

May 15, 2023May 15, 20230 17
Singkamas (Jicama) Salad: A Fresh and Healthy Recipe
in Salad

Prep

30 min

Cook

10 min

Ready In

2 hr 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large jicama , peeled and cut into matchsticks
1 red bell pepper , cut into long thin strips
1 green bell pepper , cut into long thin strips
1 small red onion , sliced into thin lengthwise slivers
2 green chile peppers - halved lengthwise , seeded , and cut into strips
1 piece fresh ginger root , thinly sliced
1 carrot , cut into matchsticks
1 cup water
2/3 cup vinegar
2/3 cup white sugar
1 teaspoon salt

Nutrision Information

Servings Per Recipe
6
Calories
120
Sugar
15g
Fat
0g
Singkamas, also known as jicama, is a crunchy and refreshing root vegetable that is widely used in Filipino cuisine. While it may not be a common ingredient in other parts of the world, it is worth seeking out for its unique flavor and texture. This salad combines the crispiness of jicama with the bold flavors of peppers and ginger, all tossed in a sweet and tangy dressing. It is perfect as a side dish or as a light lunch option, and can be easily customized to suit your tastes.

Instructions

1.In a bowl, mix together the jicama, red bell pepper, green bell pepper, red onion, green chile peppers, ginger root, and carrots.
2.In a separate pot, combine the water, vinegar, sugar, and salt. Bring the mixture to a boil, stirring occasionally until the sugar dissolves.
3.Remove the pot from the heat and allow it to cool for a few minutes.
4.Pour the mixture over the bowl of vegetables and toss to coat.
5.Cover the bowl with a lid or plastic wrap and refrigerate for at least 2 hours before serving.

PROS

This salad is a perfect balance of sweet and tangy flavors, and offers a unique crunch thanks to the jicama.

It is also low in calories, fat, and cholesterol.

CONS

Some people may not enjoy the texture of jicama, which can be quite crunchy and watery.

If not consumed in moderation, the sugar in the dressing can add up quickly.

HEALTH & BENEFITS

Jicama is a low-calorie and fiber-rich vegetable that can aid in digestion and promote gut health.
The vitamin C in red bell pepper supports a healthy immune system, while the antioxidants found in all peppers can help reduce inflammation.

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