PROS
This dish is packed with bold and spicy flavors that will leave your taste buds wanting more.
The prawns are a great source of lean protein and are low in calories and saturated fat.
Black bean paste is a good source of fiber, protein and nutrients.
CONS
This dish is quite spicy, so it may not be suitable for those who dislike heat.
The ketchup and brown sugar used in this recipe can raise the sugar and calorie count of the dish.
HEALTH & BENEFITS
Prawns are a great source of lean protein, omega-3 fatty acids, and important nutrients like vitamin D and selenium.
The black bean paste used in this dish is a good source of fiber, protein, and important vitamins and minerals like iron and calcium.
The garlic and ginger used in this recipe are known for their anti-inflammatory properties and may help boost your immune system.
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