Ingredients

2 tablespoons oil
500 g green prawns ( uncooked )
1 teaspoon ginger , minced
2 teaspoons garlic , minced
2 teaspoons black bean paste
1 tablespoon chili , minced
1/4 cup ketchup
1 tablespoon malt vinegar
2 teaspoons brown sugar
chives ( to garnish )
Singapore Chilli Prawns (Shrimp) is a popular and flavorful dish in Southeast Asia, with origins in Chinese and Malay cuisine. This spicy and tangy dish incorporates delicious prawns that are cooked in a fiery sauce made with black bean paste, ginger, garlic, chili, ketchup, malt vinegar and brown sugar. The spicy sauce goes perfectly well with rice, noodles or bread. It's a great option for an easy and quick weeknight dinner or a dinner party with friends. The prawns are the highlight of the dish, but the sauce is what makes it unique and delicious.

Instructions

1.Peel and devein the prawns, leaving the tails intact.
2.In a wok or large frying pan, heat the oil over high heat.
3.Add the prawns and stir-fry for 2-3 minutes, or until pink and cooked through.
4.Remove the prawns from the pan and set aside.
5.Add the ginger, garlic, black bean paste and chili to the pan and stir-fry for 1-2 minutes, or until fragrant.
6.Add the ketchup, malt vinegar and brown sugar to the pan and stir to combine.
7.Reduce the heat to medium and simmer for 3-4 minutes, or until the sauce has thickened.
8.Return the prawns to the pan and stir until well coated in the sauce.
9.Serve the Singapore Chilli Prawns (Shrimp) hot, garnished with chives.

PROS

This dish is packed with bold and spicy flavors that will leave your taste buds wanting more.

The prawns are a great source of lean protein and are low in calories and saturated fat.

Black bean paste is a good source of fiber, protein and nutrients.

CONS

This dish is quite spicy, so it may not be suitable for those who dislike heat.

The ketchup and brown sugar used in this recipe can raise the sugar and calorie count of the dish.

HEALTH & BENEFITS

Prawns are a great source of lean protein, omega-3 fatty acids, and important nutrients like vitamin D and selenium.
The black bean paste used in this dish is a good source of fiber, protein, and important vitamins and minerals like iron and calcium.
The garlic and ginger used in this recipe are known for their anti-inflammatory properties and may help boost your immune system.

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