Sinfully Delicious Indian Ginger Mutton Karahi

May 24, 2023May 24, 20230 1
Sinfully Delicious Indian Ginger Mutton Karahi recipe for dinner tonight
in Curry

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cups plain yogurt
5 tablespoons oil
1 cup onion , finely chopped
salt
red chili powder
1/2 cup fresh coriander leaves , washed and finely chopped
750 g mutton , washed , cleaned and cut into medium pcs .
1 teaspoon black pepper , coarsely crushed
6 green chilies , washed , ends trimmed and finely chopped
1 medium onion , peeled , washed and finely chopped
2 inches fresh ginger , peeled , washed and cut in thin long strips
3 cloves garlic , peeled , washed and finely chopped

Nutrision Information

Servings Per Recipe
4-6
Calories
330
Sugar
2g
Fat
27g
Ginger Mutton Karahi is a traditional Indian dish that is perfect for a hearty dinner. It is made by cooking mutton with a variety of aromatic spices and ingredients, resulting in a rich, flavorful curry. The dish is medium-spicy, which means it has just the right amount of heat without being overwhelming. It is typically served with naan bread, rice, or a salad. Ginger Mutton Karahi is a classic Indian curry that is sure to impress your guests or satisfy your cravings for a hearty meal.

Instructions

1.Heat the oil in a heavy-bottomed pan, fry the chopped onions over medium heat until light brown, stirring constantly.
2.Add ginger and garlic, sauté until lightly browned.
3.Add in the mutton, salt, and red chili powder. Cook covered on a low flame for 30-35 minutes or until the mutton is tender.
4.Add the coarsely crushed black pepper, chopped green chilies, and fresh coriander leaves.
5.Cook for a few more minutes and serve hot with naan or rice.

PROS

This recipe is full of spices and flavors, making it incredibly delicious and satisfying.
The ginger adds a zesty, warming kick to the dish.

Mutton is an excellent source of protein and vitamin B12.

CONS

This recipe requires some time and effort to prepare.
It may be difficult to find some of the ingredients in certain locations.

This dish can be high in calories, depending on the cut of mutton and the amount of oil used.

HEALTH & BENEFITS

Mutton is a great source of protein, essential amino acids, and vitamin B12.
Ginger has been shown to have anti-inflammatory, antioxidant, and anti-nausea effects.
Green chilies may help with weight loss and metabolism.

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