PROS
This dish is easy to prepare, hearty and filling.
It has a robust aroma and an incredibly rich flavor.
CONS
The dish is high in fat from the coconut milk and the potatoes.
It might not be suitable for people who are allergic to dairy or soy, as curry powder can contain traces of either.
HEALTH & BENEFITS
This dish is an excellent source of protein and provides you with a range of essential nutrients.
Chicken is rich in lean protein, which helps build muscle and keeps you feeling full, while potatoes are an excellent source of dietary fiber and vitamins.
Coconut milk contains ample amounts of medium-chain triglycerides (MCTs), which can help increase energy and boost cognitive performance.
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