Simplicity Guacamole.

Jun 04, 2023June 4, 20230 15
Simplicity Guacamole - A Quick and Healthy Dip Recipe
in Dip

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 soft avocado
1 medium tomatoes
1 dash garlic salt
1 dash season salt
1 dash salt
5 drops lemon juice

Nutrision Information

Servings Per Recipe
2
Calories
233
Sugar
3g
Fat
22g
Simplicity Guacamole is a classic Mexican-inspired dip made with simple ingredients, making it the perfect recipe for any occasion. It's a fresh and healthy alternative to traditional dips loaded with preservatives and artificial flavors. The combination of creamy avocado, tangy tomatoes, and zesty lemon juice makes for a delicious and satisfying flavor profile, perfect for parties, game nights, or movie nights with your friends and family. It's suitable for various diets, including vegan, vegetarian, and gluten-free.

Instructions

1.Cut the avocado in half, remove the seed and scoop out the flesh in a bowl.
2.Cut and remove the seeds from the tomatoes, and dice the flesh into small pieces. Add it to the bowl.
3.Add garlic salt, season salt, salt, and lemon juice to the bowl.
4.Mix them all up together until it's well combined.

PROS

Simplicity Guacamole is a healthy and easy-to-make dip that is loaded with good fats and antioxidants.
The recipe comes together quickly with a few ingredients and requires no cooking.
It’s also versatile and can be used as a snack or served as an appetizer or side with a meal.

CONS

Guacamole can be high in calories if overconsumed or served with high-fat chips or crackers.
It can also easily turn brown if not consumed quickly or stored properly.
Some people may also not enjoy the taste of raw tomatoes or the texture of avocado.

HEALTH & BENEFITS

Avocado and tomato are great sources of good fat, fiber, and vitamins. Avocado contains monounsaturated fatty acids that are good for the heart and is also linked to improving digestion and reducing inflammation. Tomatoes are rich in lycopene, an antioxidant that has a range of health benefits, including reducing the risk of cancer, improving eye health, and protecting against cardiovascular disease.

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