Ingredients

2 tablespoons olive oil
1 kg beef short rib
1 head garlic , head crushed
1 large onion , sliced
2 tablespoons gingerroot , julienned
1/2 cup soy sauce , kikoman
1 tablespoon sugar
1 tablespoon Chinese wine
1 teaspoon sesame oil
1 tablespoon chili-garlic sauce , Lee Kum Kee brand
3 1/2 cups hot water
2 tablespoons sesame seeds , toasted
1 bunch leek , chopped to 2 inches
Korean Beef Stew is a hearty and comforting dish that is perfect for a cold day. The beef short rib is the star of this recipe, cooked slowly in a soy sauce-based sauce until it becomes tender and flavorful. This stew is a staple in Korean cuisine and is often served with rice and kimchi. The addition of toasted sesame seeds and leeks add a touch of freshness and crunch to the dish. Whether making this for a family meal or a potluck, the Simplest Korean Beef Stew recipe is sure to be a hit.

Instructions

1.Heat the olive oil in a large pot over medium high heat.
2.Sear the beef short rib in the pot until brown on all sides.
3.Add the crushed garlic, sliced onion, and julienned gingerroot to the pot and stir.
4.In a bowl, mix together the soy sauce, sugar, Chinese wine, sesame oil, and chili-garlic sauce.
5.Pour the sauce mixture over the beef and vegetables in the pot.
6.Add hot water and bring to a boil.
7.Cover the pot and simmer for about 2 hours, until the beef is tender.
8.Garnish with toasted sesame seeds and chopped leeks. Serve hot with rice.

PROS

This recipe requires only a few simple ingredients and can feed a crowd.

The stew is packed with flavor and the beef becomes tender after cooking for a few hours.

Leftovers can be refrigerated for a few days and reheated for another meal.

CONS

This recipe requires a bit of time to prepare and cook.

The beef short rib can be relatively expensive compared to other cuts of meat.

The soy sauce in the recipe is high in sodium, which may not be suitable for people with high blood pressure.

HEALTH & BENEFITS

Beef is a good source of protein and iron.
Gingerroot has anti-inflammatory properties and may help with digestion.
Garlic may lower cholesterol levels and boost the immune system.
Leeks contain vitamins A and K as well as antioxidants.
Overall, this recipe can be enjoyed as part of a balanced diet in moderation.

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