Simple Viennese Beef Goulash

May 08, 2023May 8, 20230 3
Simple and scrumptious Viennese Beef Goulash
in Beef

Prep

30 min

Cook

2 hours

Ready In

2 hours 30 mins

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 lbs beef chuck , trimmed of excess fat
1 tablespoon vegetable oil
2 lbs onions , diced
1 garlic clove , chopped finely
1/4 cup red wine vinegar
2 tablespoons paprika
1 bay leaf
1/2 teaspoon ground marjoram
1/2 teaspoon ground caraway
3 cups beef stock ( approximate )

Nutrision Information

Servings Per Recipe
6
Calories
487
Sugar
10g
Fat
28g
Viennese Beef Goulash is a classic Hungarian dish that has been enjoyed for many years. This beef stew is the ultimate comfort food and is perfect on a cold winter day. Made with tender beef, onions, garlic, paprika, and other herbs and spices, this dish is guaranteed to warm you up from the inside out. Traditionally served with egg noodles or potatoes, this recipe is a must-try for anyone looking for a hearty and delicious meal.

Instructions

1.Preheat oven to 300 F.
2.Cut beef into small chunks, about 1 inch thick.
3.Heat oil in large oven-safe Dutch oven.
4.Add beef and cook until browned on all sides.
5.Add onions and garlic, sauté for 5 minutes, stirring occasionally until softened.
6.Add paprika, marjoram, caraway, bay leaf, vinegar, and beef stock. Bring to a boil.
7.Once boiling, cover and place in the oven for 2 hours.
8.Remove from oven and stir well. Season with salt and pepper to taste before serving.

PROS

Beef goulash is a hearty and comforting dish that is perfect for cold weather.
The slow cooking method ensures that the beef is tender and flavorful.

This recipe is simple to make and requires only a few ingredients.

Leftovers can be stored in the fridge for a few days and reheated easily.

CONS

Beef goulash can be high in calories if eaten in large portions.

The cooking time is quite long, so it is not the best option for a quick weeknight dinner.

The dish is quite heavy, so it may not be suitable for those looking for a light meal.

HEALTH & BENEFITS

This dish is rich in protein and iron, making it a good option for those looking to increase their protein intake or maintain muscle mass.
It also contains vitamin B12, which is important for cognitive function and red blood cell production.
The onions and garlic in this recipe have antimicrobial properties that may help boost the immune system and improve overall health.

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