Simple Tofu With Peanut Butter (Vietnamese)

May 22, 2023May 22, 20230 4

Simple yet Delicious Vietnamese Style Tofu with Peanut Butter

Simple Tofu With Peanut Butter (Vietnamese)

by The Chefin Vietnamese

Prep

10 min

Cook

8 min

Ready In

18 min

Level

Very easy

Rating

Ingredients

	5 ounces firm tofu , sliced into bite-size pieces
	1 tablespoon peanut butter ( creamy or crunch , you choose )
	1 tablespoon soy sauce
	water

Nutrision Information

Servings Per Recipe

Calories

260

Sugar

Fat

18g

This Vietnamese-style tofu with peanut butter is a quick and easy recipe that packs a punch of flavors. The combination of the nutty peanut butter and savory soy sauce complements the tofu's mild taste, making it a perfect dish to satisfy your cravings without feeling guilty. Served with rice or noodles, this dish can be enjoyed as a main course for lunch or dinner. It's a perfect addition to your vegetarian or vegan meal lineup and is sure to please everyone, regardless of their dietary preference.

Instructions

1.	Start by placing tofu slices on a paper towel to remove excess water.
2.	Add peanut butter and soy sauce in a small bowl, mix until evenly combined. Add enough water to the mixture to thin it out.
3.	Heat olive oil in a pan over medium-high heat. When hot, add the tofu slices, cooking for 2-3 minutes on each side until browned.
4.	Drizzle the peanut butter mixture over the top of the tofu, flipping the tofu to cook for an additional minute on medium heat.
5.	Serve the tofu with rice or noodles, garnish with chopped cilantro and sliced green onions.

PROS

This Vietnamese-style tofu recipe is simple to make, with only a few ingredients needed.

The peanut butter adds a delicious nuttiness, while the soy sauce adds a nice umami flavor.

CONS

Some people may not enjoy the texture of tofu, which can be soft or spongy.

Using peanut butter may add additional calories, so it’s best to use it in moderation.

HEALTH & BENEFITS

Tofu is high in protein, low in calories, and has been linked to improving heart health.
Peanut butter is a good source of healthy monounsaturated fats, protein, and fiber, which help keep you full.