Simple Sweet and Spicy Chicken Wraps

May 25, 2023May 25, 20230 13
Simple Sweet and Spicy Chicken Wraps
in Entree

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup mayonnaise
1/4 cup finely chopped seedless cucumber
1 tablespoon honey
1/2 teaspoon cayenne pepper
ground black pepper to taste
2 tablespoons olive oil
1 1/2 pounds skinless , boneless chicken breast halves - cut into thin strips
1 cup thick and chunky salsa
1 tablespoon honey
1/2 teaspoon cayenne pepper
8 flour tortillas
1 bag baby spinach leaves

Nutrision Information

Servings Per Recipe
8
Calories
320
Sugar
7g
Fat
17g
Looking for a quick and easy dinner option? Try these Simple Sweet and Spicy Chicken Wraps! The combination of juicy chicken, chunky salsa, and cool cucumber mayo makes for a delicious flavor experience. The heat from the cayenne pepper is balanced nicely by the sweetness of the honey. The spinach adds some greenery to the dish and pairs well with the other flavors. You can enjoy these wraps for lunch or dinner, and they're perfect for when you're short on time.

Instructions

1.In a medium bowl, mix together mayonnaise, chopped cucumber, honey, cayenne, and black pepper until combined. Set aside.
2.In a large skillet, heat olive oil over medium-high heat. Add chicken strips and cook until golden brown, about 5-7 minutes.
3.In a small bowl, mix together salsa, honey, and cayenne until combined. Pour into skillet with chicken and cook for an additional 2-3 minutes, stirring occasionally.
4.To assemble wraps, warm tortillas in microwave for 10-15 seconds.
5.Place a handful of spinach leaves on each tortilla, then add a spoonful of the mayo mixture and chicken mixture. Roll up tightly and serve.

PROS

These wraps are easy to make, flavorful, and filling.

They have a balance of sweet and spicy flavors that will satisfy a variety of palates.

CONS

The mayonnaise in this recipe can be high in fat and calories.

While the spinach adds some nutritional value, the tortillas themselves may not be the healthiest option.

HEALTH & BENEFITS

The chicken in this recipe is a good source of lean protein, which can help with weight management and muscle building.
The spinach provides vitamins and minerals, including vitamins A and C, iron, and calcium. Honey, when used in moderation, can have antibacterial properties and may help with sore throats and digestive issues.

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