PROS
This dip is quick and easy to prepare, making it a simple appetizer for any occasion.
The spicy kick from the red pepper paste pairs perfectly with the fresh crunch of the cucumbers.
CONS
If you are not a fan of spicy foods, then this dip may not be for you.
Additionally, the red pepper paste can be difficult to find at some grocery stores.
HEALTH & BENEFITS
Cucumbers are a low-calorie, hydrating vegetable that are packed with vitamins and minerals such as vitamin K and potassium.
The Korean red pepper paste is made from chili peppers, which are high in capsaicin. Capsaicin has been found to have several health benefits, including reducing inflammation and boosting metabolism.
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