PROS
This sauce is simple, spicy, and delicious.
It’s perfect for a quick and easy weeknight dinner.
It’s also vegetarian-friendly and can be adjusted to suit individual tastes.
CONS
The sauce can be very spicy, so it may not be suitable for those who don’t like heat.
It also takes about an hour to simmer, so it’s not a quick sauce to make if you’re in a hurry.
HEALTH & BENEFITS
Tomatoes are a good source of vitamin C, potassium, and lycopene, a powerful antioxidant that has been linked to promoting heart health and reducing the risk of cancer.
Garlic is also packed with vitamins and minerals and has been shown to have antibacterial and anti-inflammatory properties, among other health benefits.
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