Simple Smoked Salmon Chowder (Gluten Free)

May 31, 2023May 31, 20230 1

Simple Smoked Salmon Chowder perfect for a warm cozy night

Simple Smoked Salmon Chowder (Gluten Free)

by The Chefin Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	1 onion , finely diced
	1 tablespoon butter , recipe says a knob
	750 g potatoes , diced
	500 ml chicken stock ( made up , from either fresh , cube or concentrate )
	500 ml milk
	350 g smoked salmon , cut into ribbons
	fresh parsley , finely chopped
	1 lemon , halved

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

Fat

22g

This Simple Smoked Salmon Chowder is a hearty and warming meal that is perfect for a chilly evening. The combination of tender potatoes, savory smoked salmon, and fresh parsley creates a rich and creamy soup that is sure to please your taste buds. If you are looking for a quick and easy dinner recipe, this chowder is perfect for you. It takes less than an hour to prepare and cook, and it will leave you feeling satisfied and content.

Instructions

1.	In a large pot, sauté the onion in butter until tender.
2.	Add the diced potatoes and chicken stock to the pot and bring to a boil.
3.	Simmer for 15-20 minutes or until the potatoes are easily pierced with a fork.
4.	Add the milk and smoked salmon and heat through.
5.	Serve hot with a sprinkle of fresh parsley and a squeeze of lemon juice on top.

PROS

This chowder is easy to make and perfect for a cozy night in.

The smoked salmon adds a depth of flavor and protein to the soup.

CONS

Not suitable for vegetarians or vegans due to the use of chicken stock and smoked salmon.

This chowder is relatively high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This chowder is a good source of protein and potassium.
The salmon contains omega-3 fatty acids, which are linked to reducing inflammation and improving heart health.