PROS
This lasagna recipe is easy to make and can be prepared in a crockpot, leaving you more time to do other things.
The slow cooking process means that the flavors and spices are well combined for an amazing taste.
The ingredients required are easily accessible at your local store or grocery market.
Recipe yields 8 servings; great for family dinners or meal prep for the workweek.
CONS
Although this recipe is easy to prepare, it takes 4 hours to cook.
Lasagna is not known to be low in calories or fat, so it should be enjoyed in moderation as a part of a balanced diet.
Preparation time might take longer than a microwaveable or boxed version of lasagna.
HEALTH & BENEFITS
Lasagna contains protein, calcium, and vitamins that are necessary for the body.
Tomato sauce contains Lycopene, an antioxidant that can help prevent prostate cancer, heart disease, and atherosclerosis.
Like any food high in calories, lasagna should be consumed in moderation as part of a healthy diet.
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