Ingredients

4 -6 large tomatoes , ripe
1 teaspoon dried basil ( keeps its flavour slightly better than fresh )
1/2 teaspoon flaked sea salt ( to taste )
4 -6 tablespoons tomato ketchup ( made with real tomatoes )
4 ounces brie cheese ( any flavoursome cheese which melts well ) or 4 ounces camembert cheese ( any flavoursome cheese which melts well )
1/2 teaspoon black pepper , coarse ( or more )
1 red onion , thinly sliced
4 -6 tablespoons virgin olive oil ( or more , if wanted )
3 -4 slices bread , pref . white , crusts cut off
This simple side dish is a great way to enjoy fresh ripe tomatoes. The melted cheese and sliced onion add extra flavor and texture to the dish, while the bread can be used to sop up the delicious juices. This dish is perfect to serve alongside grilled meats or as a light lunch on its own. It is also easy to customize with different types of cheese or toppings such as bacon or herbs.

Instructions

1.Preheat the oven to 375°F.
2.Slice the tomatoes into 1/4 inch thick rounds and arrange them in a single layer in a shallow baking dish.
3.Sprinkle the dried basil and flaked sea salt evenly over the tomato slices.
4.Drizzle ketchup over the tomatoes, then add small chunks of brie or camembert cheese evenly on top of the tomatoes.
5.Sprinkle black pepper over the top.
6.Lay the slices of red onion evenly over the top.
7.Drizzle the olive oil over the dish.
8.Bake for 20 minutes or until the cheese is melted and bubbly.
9.Toast the slices of bread and serve on the side to mop up the delicious juices.

PROS

This simple side dish is easy to make and is a great way to use fresh ripe tomatoes.

The melted cheese adds extra flavor and creaminess to the dish.

CONS

This dish is high in calories and fat due to the melted cheese and olive oil.

The ketchup may also add unnecessary sugar to the dish.

HEALTH & BENEFITS

Tomatoes are a great source of vitamins A, C, and K, and are also high in antioxidants.
Extra-virgin olive oil is a healthy source of monounsaturated fats, which can help reduce inflammation.
However, it is best to enjoy this dish in moderation as part of a balanced diet.

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