PROS
This simple side dish is easy to make and is a great way to use fresh ripe tomatoes.
The melted cheese adds extra flavor and creaminess to the dish.
CONS
This dish is high in calories and fat due to the melted cheese and olive oil.
The ketchup may also add unnecessary sugar to the dish.
HEALTH & BENEFITS
Tomatoes are a great source of vitamins A, C, and K, and are also high in antioxidants.
Extra-virgin olive oil is a healthy source of monounsaturated fats, which can help reduce inflammation.
However, it is best to enjoy this dish in moderation as part of a balanced diet.
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