Simple Sizzling Beef Salad

Jun 10, 2023June 10, 20230 31

Simple and Healthy Sizzling Beef Salad Recipe

by The Chefin Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	2 tablespoons Italian salad dressing , plus
	1/2 cup Italian salad dressing
	1 lb boneless beef sirloin , steak cut crosswise in 1/4 inch thick slices ( Slightly frozen meat slices easier )
	4 medium carrots , thinly sliced diagonally
	1 bag mixed greens ( 7 cups )
	2 cups croutons

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

17g

This Simple Sizzling Beef Salad is a quick and healthy meal that can be enjoyed any day of the week. The beef is marinated in Italian dressing to add flavor and tenderness, and the combination of mixed greens and carrots provides a variety of vitamins and minerals. This dish is perfect for those looking to maintain a healthy diet without sacrificing taste.

Instructions

1.	In a large bowl, combine 2 tablespoons of Italian salad dressing with the sliced beef. Let marinate for at least 10 minutes.
2.	In a separate bowl, toss the sliced carrots with 1/4 cup of Italian salad dressing and set aside.
3.	Heat a large skillet over high heat and add the beef. Sear until browned on both sides, about 1-2 minutes per side. Remove from heat and let rest for 5 minutes.
4.	In a large bowl, combine the mixed greens with the sliced carrots and remaining Italian salad dressing. Toss well.
5.	Divide the mixed greens and carrots between 4 plates. Top each plate with slices of the seared beef and croutons.

PROS

This salad is high in protein and low in calories, making it a great option for those looking to lose weight or maintain a healthy diet.

The mix of greens and carrots provides a variety of vitamins and minerals.

CONS

Some may find the beef a bit tough if not cooked properly.

This dish contains gluten from the croutons, which may not be suitable for those with gluten sensitivities.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and B-vitamins.
Carrots are packed with beta-carotene and other antioxidants, which have been linked to a reduced risk of certain cancers and improved eye health.
Mixed greens are a low-calorie source of vitamins A and C, as well as folate and potassium.