PROS
This Simple Sicilian Salad Dressing is easy to make and can be used on a variety of salads.
The combination of extra virgin olive oil and balsamic vinegar provides a healthy dose of heart-healthy fats and antioxidants.
CONS
The amount of oil used in the dressing can make it high in calories, so it should be used in moderation.
Some people may find the taste to be too tart due to the balsamic vinegar.
HEALTH & BENEFITS
Extra virgin olive oil is a good source of monounsaturated fat, which has been shown to be beneficial in reducing the risk of heart disease and inflammation.
Balsamic vinegar is also a good source of antioxidants that help to fight damage caused by free radicals in the body.
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