Ingredients

1 can whole kernel corn
1 can peas
2 -3 medium potatoes
2 cups veggie burgers ( prepared , ground )
1 medium onion
1/2 cup cheddar cheese , shredded
2 tablespoons garlic , minced
salt and pepper ( to taste )
Shepherd's Pie, also known as Cottage Pie, is a classic British dish made with ground meat and vegetables topped with mashed potatoes and baked in the oven. This vegetarian version replaces the meat with prepared veggie burgers and adds corn and peas for extra flavor and nutrition. It is a filling and satisfying meal that is perfect for cold winter days or anytime you need a hearty and comforting dish. Serve with a side salad or green beans for a complete meal.

Instructions

1.Preheat the oven to 375°F.
2.Peel and chop the potatoes into small pieces, then boil in a pot of salted water until soft.
3.Drain the potatoes and mash with a fork or potato masher until smooth.
4.In a separate pan, sauté the onion and garlic until soft, then add the veggie burgers and cook until browned.
5.Mix in the corn and peas and season with salt and pepper to taste.
6.Spread the veggie mixture evenly into a baking dish.
7.Spoon the mashed potatoes on top of the veggie mixture, spreading it evenly and making sure to cover the entire surface.
8.Sprinkle the shredded cheddar cheese on top of the potatoes.
9.Bake for 15-20 minutes, or until the cheese is melted and bubbly.

PROS

This simple Shepherd’s Pie recipe is easy to make and only requires a few ingredients.

It is a hearty and filling meal that is both vegetarian and gluten-free.

CONS

This dish is high in carbohydrates and calories due to the potatoes and cheese.

It may not be a suitable option for those on a low-carb or low-calorie diet.

HEALTH & BENEFITS

This Shepherd’s Pie is a good source of protein and fiber.
The vegetables provide essential vitamins and minerals, such as vitamin C and iron.

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