Simple Sag Aloo (Indian Potato and Spinach)

May 26, 2023May 26, 20230 2
Simple Sag Aloo recipe - Indian Potato and Spinach
in Vegetarian

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 medium potatoes , unpeeled and cut into cubes
4 garlic cloves , finely chopped
2 medium tomatoes , deseeded and cut into strips
4 tablespoons vegetable oil
1 teaspoon cumin
1 teaspoon turmeric
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon salt
1 teaspoon mustard seeds
400 g frozen spinach

Nutrision Information

Servings Per Recipe
4
Calories
272
Sugar
5g
Fat
14g
Simple Sag Aloo is a popular Indian dish that is known for its simplicity and delicious taste. It is a classic vegetarian recipe that is made with potatoes and spinach, flavored with traditional Indian spices like cumin, mustard seeds, and garam masala. The dish is easy to make, requires minimal ingredients, and can be served with rice or Indian bread. Simple Sag Aloo is a comfort food that is perfect for a cold winter day or a lazy weekend afternoon. It is a wholesome and nutritious dish that is loved by people of all ages.

Instructions

1.Heat oil in a pan and add mustard seeds, cumin seeds, and chopped garlic. Fry until garlic turns golden brown.
2.Add cubed potatoes to the pan and mix well. Cook for 8-10 minutes.
3.Add salt, turmeric, garam masala, and chili powder. Mix well and cook for 2-3 minutes.
4.Add thawed frozen spinach to the pan and mix well. Cover and cook for 8-10 minutes.
5.Add tomato strips and mix well. Cover and cook for another 2-3 minutes.

PROS

Simple Sag Aloo is a vegetarian, gluten-free, and dairy-free recipe that is easy to make and full of flavor.

It can be served as a main dish or a side dish for any meal.

CONS

This recipe requires several spices and may not be easily available in your pantry.

It may take some time to thaw and drain the frozen spinach properly.

HEALTH & BENEFITS

Simple Sag Aloo is a healthy dish that is high in fiber, vitamin C, and iron.
Spinach is a superfood that is packed with antioxidants and helps in maintaining healthy bones, skin, and hair. Potatoes are a good source of carbohydrates and provide energy to the body.

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