Simple Quick Breaky

May 12, 2023May 12, 20230 13
A Quick and Simple Breakfast Recipe: Peanut Butter Apple Toast
in Breakfast/Brunch

Prep

5 min

Cook

1 min

Ready In

6 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 slice many grain bread , toasted
1 1/2 tablespoons peanut butter , we like chunky
1/2 apple , quartered and sliced ( or 1 small apple )
salt

Nutrision Information

Servings Per Recipe
1
Calories
298
Sugar
14g
Fat
13g
If you're looking for a quick and easy breakfast option that's both tasty and nutritious, then try the Peanut Butter Apple Toast recipe. This recipe is perfect for busy mornings, as it takes only minutes to prepare and is incredibly satisfying and delicious. The combination of peanut butter, apple slices, and whole-grain bread make this breakfast balanced and filling, providing you with the energy and nutrients you need to start your day off right. Whether you're rushing to work or taking your time on the weekend, Peanut Butter Apple Toast is a great choice for breakfast that the whole family can enjoy.

Instructions

1.Toast one slice of many-grain bread.
2.Spread 1 1/2 tablespoons of chunky peanut butter on the toast.
3.Quarter and slice 1/2 an apple, and place the apple slices on the toast.
4.Sprinkle a little salt on top.
5.Enjoy your delicious Peanut Butter Apple Toast breakfast!

PROS

The Peanut Butter Apple Toast breakfast is incredibly quick and easy to make, and can be enjoyed even on the busiest mornings.
This meal is high in protein and fiber, thanks to the peanut butter and whole grain bread.
The apple slices add a refreshing crunch and natural sweetness to the dish, making it a tasty and satisfying breakfast option.

CONS

This meal may not be suitable for individuals with peanut allergies.
Additionally, while the toast provides some carbohydrates, it may not be enough to sustain energy levels throughout the morning without additional sources of complex carbohydrates.

HEALTH & BENEFITS

Peanut Butter Apple Toast is a nutritious breakfast option. The many-grain bread used in this recipe is high in fiber, protein, and complex carbohydrates. This makes it a filling breakfast that can keep you energized throughout the morning. The peanut butter is a great source of protein, healthy fats, and essential vitamins and nutrients. Additionally, apples are rich in antioxidants, vitamins, and fiber, which can help support digestive health and boost your immune system.

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