Ingredients

3/4 cup water
4 lbs potatoes , peeled and quartered
1/2 - 3/4 cup milk , warmed
2 garlic cloves , peeled and crushed or 2 tablespoons garlic oil
1/4 cup butter , melted
salt , to taste
fresh ground black pepper , to taste
Garlic mashed potatoes are a classic comfort food that has been enjoyed for generations. Adding garlic to the recipe adds an extra layer of flavor and nutrition to the dish. This recipe uses a pressure cooker to cook the potatoes and cut down on the total cook time. The result is creamy and delicious mashed potatoes that will be a hit at any dinner party or weeknight meal. Serve this dish as a side to any main course or enjoy it as a vegetarian meal in itself.

Instructions

1.Add water and potatoes to the pressure cooker pot.
2.Place the lid on the pot and set the valve to sealing.
3.Cook on high pressure for 8 minutes.
4.Once done, manually release the pressure and add in milk, garlic, butter, salt, and black pepper.
5.Mash all the ingredients together until it reaches your desired creamy consistency.

PROS

Simple Garlic Mashed Potatoes are easy to make, creamy, and flavorful.

They are a crowd-pleasing side dish that complements a variety of main courses.

CONS

These mashed potatoes are high in calories and carbs, which may not be ideal for those on a low-carb or low-calorie diet.

Too much salt or butter can also be unhealthy in excess and should be consumed in moderation.

HEALTH & BENEFITS

Potatoes provide a good source of Vitamin C and B6, potassium, and fiber.
Garlic may have anti-inflammatory and immunity-boosting properties, and it has been linked to reducing the risk of heart disease.

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