Simple French Herb Salad Mix

May 06, 2023May 6, 20230 1
Simple and refreshing French herb salad mix.
in Salad

Prep

15 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 head romaine lettuce - rinsed , dried and chopped
1 head red leaf lettuce - rinsed , dried and chopped
1 leaf green leaf lettuce - rinsed , dried , and chopped
1 package baby arugula leaves , washed and dried
1 head endive - rinsed , dried and chopped
1 cup frisee lettuce leaves - rinsed , dried , and chopped
1 cup dandelion leaves - rinsed , dried and chopped ( optional )
1 cup escarole - rinsed , dried and chopped ( optional )
1 cup Batavia lettuce - rinsed , dried and chopped ( optional )
3 leaves fresh basil , chopped
3 leaves fresh tarragon , chopped
3 sprigs fresh dill , chopped

Nutrision Information

Servings Per Recipe
4
Calories
60
Sugar
2g
Fat
1g
If you're looking for a light and refreshing salad that's packed with flavor, then this French herb salad mix is perfect. The combination of different lettuces, arugula, and herbs creates a truly unique blend of flavors that's sure to please your taste buds. Whether you're serving it as a side dish or as a main meal, this salad is sure to be a hit.

Instructions

1.In a large bowl, mix together all the lettuces, arugula and herbs.
2.Toss well to combine and coat with the dressing of your choice.
3.Serve chilled.

PROS

This salad is packed with a range of different flavors and textures.
The combination of soft and crunchy lettuce, bitter arugula, and fragrant herbs creates a well-balanced, refreshing salad.
It’s also very easy to prepare and can be customized to suit your individual preferences.

CONS

The only downside to this salad is that it may not be as filling as a meal with heavier ingredients like meat or grains.
However, you can add your own protein to make it a more substantial meal.

HEALTH & BENEFITS

This salad is packed with a variety of leafy greens, each with their own unique vitamins and minerals. For example, romaine lettuce is high in vitamin A, while arugula is a good source of vitamin K. The herbs in this salad also provide a range of health benefits, with basil and tarragon being good sources of antioxidants.

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