Ingredients

3 tablespoons unrefined coconut oil
1/4 cup minced white onion
4 eggs , slightly beaten
salt , to taste
black pepper , to taste
1 teaspoon curry powder
1/4 teaspoon ground cumin
1/4 teapoon ground turmeric
1/2 teapoon cayenne pepper
2 tablespoons fresh cilantro
If you are looking for a quick and easy breakfast option, then this simple curried egg scramble recipe is a great choice. This dish is packed with protein, vitamins and flavorful spices which can help give you a kick-start to your day. The recipe includes onions which are full of antioxidants and anti-inflammatory compounds that can help boost your immunity. It takes less than 10 minutes to cook up and can be easily customized to your liking.

Instructions

1.Heat a skillet over medium heat, and add coconut oil to it.
2.Once the oil is hot, add minced white onions and sauté them until they turn translucent.
3.Add the slightly beaten eggs and salt and black pepper to taste.
4.Add curry powder, ground cumin, ground turmeric and cayenne pepper to the eggs and stir to combine well.
5.Cook for another 2-3 minutes until the eggs are cooked through.
6.Garnish with fresh cilantro and serve hot.

PROS

This dish is simple to make with few ingredients.

It is a flavorful and healthy breakfast option.

The blend of spices used in this recipe makes it unique and delicious.

CONS

May not be suitable for those who do not enjoy curry flavored dishes.

Some may find the cayenne pepper used in the recipe too spicy.

HEALTH & BENEFITS

Eggs are a great source of high-quality protein, vitamins and minerals.
Turmeric and cumin are known for their anti-inflammatory properties and can help improve digestion.
Cilantro has dietary fiber, antioxidants and is also considered to aid digestion.

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