PROS
This slow cooker dish is simple to make and requires minimal prep time.
It is a complete meal on its own, with protein and vegetables in one pot.
Leftovers can be easily reheated for a quick meal the next day.
CONS
The sauerkraut in this dish may not be to everyone’s taste.
As with any sausage-based recipe, the dish can be high in sodium and fat.
The bratwurst needs to be cooked properly to ensure it is safe to eat.
HEALTH & BENEFITS
While not the healthiest option, this dish provides a good source of protein, potassium, and vitamin C. Potatoes are a good source of fiber and are rich in antioxidants.
Eating sauerkraut, which is fermented cabbage, may aid in gut health by promoting healthy bacteria in the gut.
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