Ingredients

2 cans creamed corn
1/3 cup flour
salt
pepper
1/2 cup butter
Simple Corn Pudding (Bajan) is a dish that is popular in Barbados and is often served as a side dish. It is made from just a few ingredients that are easy to find, and the recipe is simple to follow. This dish has a creamy texture and a sweet, buttery flavor that make it a favorite among children and adults alike. The addition of flour gives this dish a firmer texture and makes it more filling. This dish pairs well with many different types of main dishes, and it is sure to please everyone at your dinner table.

Instructions

1.Preheat your oven to 350 degrees F (175 degrees C)
2.In a large bowl, mix together the creamed corn, flour, salt, and pepper until combined.
3.Melt your butter in a microwave-safe bowl or on the stove and add it to your corn mixture. Mix until well combined.
4.Pour the mixture into a baking dish and bake for 45-50 minutes, or until golden brown.
5.Serve hot and enjoy!

PROS

This Simple Corn Pudding (Bajan) recipe is easy to make and delicious.

It makes for a great side dish that complements many main dishes well.

CONS

This dish is high in calories and fat due to the use of butter.

It is not recommended for those on a strict diet.

HEALTH & BENEFITS

While this dish may not be the healthiest, it does contain some nutritional benefits.
Corn is a good source of fiber, vitamins, and minerals that are essential to maintaining good health.

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