Simple Cheesy Arepas (The Gooey Kind)

Jun 08, 2023June 8, 20230 3

Simple Cheesy Arepas (The Gooey Kind) are perfect for any meal

by The Chefin Comfort

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	2 cups cornmeal ( or masa harina )
	1/2 teaspoon sea salt
	1 1/4 cups warm water ( or milk or soymilk )
	1/4 cup manchego cheese , grated ( or other hard cheese like parmesan )
	2 cups mozzarella cheese , shredded ( approx )

Nutrision Information

Servings Per Recipe

Calories

390

Sugar

Fat

21g

Originating from South America, arepas are a popular staple food in many countries. They are made from cornmeal and are usually filled with meat, cheese, or vegetables. Simple Cheesy Arepas (The Gooey Kind) are a delicious twist on the classic recipe. The arepas are filled with manchego and mozzarella cheese, making them ooey and gooey with every bite. They are perfect for satisfying your cheesy cravings and are guaranteed to be a crowd-pleaser at any meal. Serve them with a side salad or fresh fruit for a well-rounded meal.

Instructions

1.	In a large bowl, combine the cornmeal and salt.
2.	Gradually stir in the warm water (or milk or soymilk) until a soft dough forms.
3.	Fold in the grated manchego cheese and half of the shredded mozzarella cheese.
4.	Heat a non-stick skillet over medium-high heat. Shape the dough into small balls, then flatten them into disks.
5.	Cook each arepa for about 4-5 minutes on each side, or until crispy.
6.	Once cooked, top each arepa with the remaining shredded mozzarella cheese and serve hot.

PROS

Simple Cheesy Arepas (The Gooey Kind) are quick and easy to make, and are perfect for breakfast, lunch, or dinner.

They are also gluten-free and can be easily customized with different types of cheese or fillings.

CONS

These arepas are high in calories and carbohydrates, so should be enjoyed in moderation as part of a balanced diet.

Overcooking can make them dry and tough, so be careful not to overcook them.

HEALTH & BENEFITS

Simple Cheesy Arepas (The Gooey Kind) are a good source of fiber and protein, and are naturally gluten-free.
Cornmeal is also rich in antioxidants and vitamins, which can help support healthy skin and digestion.