Ingredients

1 tablespoon vegetable oil , plus more
vegetable oil , for brushing on the taquitos
1 medium onion , finely chopped
1 garlic clove , minced
3/4 lb lean ground beef
1 cup salsa , plus more
salsa , for dipping
2 teaspoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
10 flour tortillas
1/2 cup shredded cheddar cheese or 1/2 cup monterey jack cheese
sour cream
Simple Beef Taquitos are a popular Mexican dish that has become a staple in households all over the world. This quick and easy recipe features lean ground beef cooked with onion, garlic, salsa, and spices, then rolled up in flour tortillas and baked until crispy. The taquitos are then topped with shredded cheese and served with additional salsa and sour cream for dipping. These taquitos are perfect for a quick and tasty dinner, or for a snack when you're feeling peckish. They are also great for entertaining, as they can be made ahead of time and reheated just before serving.

Instructions

1.Preheat oven to 400°F. Line a baking sheet with parchment paper and brush with vegetable oil.
2.Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Add onion and garlic and sauté until translucent, about 5 minutes.
3.Add lean ground beef and cook until browned, breaking up any clumps with a wooden spoon.
4.Add salsa, chili powder, salt, and pepper, and stir to combine. Cook for an additional 2-3 minutes.
5.Spoon 2-3 tablespoons of the beef mixture onto the center of each tortilla, then sprinkle with shredded cheese. Tightly roll up the tortilla and place seam side down on the prepared baking sheet.
6.Brush the taquitos with vegetable oil, then bake in the preheated oven for 20-25 minutes until golden brown and crispy. Serve hot with additional salsa and sour cream for dipping.

PROS

These taquitos are easy to make and can be customized with your favorite fillings such as beans, chicken, or vegetables.
They are perfect as a quick dinner or snack.

They are also a great way to use up leftover meat.

CONS

These taquitos are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this recipe may not be the healthiest, it can be made healthier by using lean ground beef, whole wheat tortillas, and low-fat cheese. Beef is a good source of protein and important nutrients such as iron and zinc.
Tortillas are high in fiber, which can aid in digestion and help keep you feeling full. Salsa is also a good source of antioxidants and vitamins.

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