Simple, Amazing Italian Chicken!

May 11, 2023May 11, 20230 1

Simple, Amazing Italian Chicken that will leave you wanting more

by The Chefin Main

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

	4 boneless skinless chicken breasts
	1 packet Italian salad dressing mix
	2 tablespoons vegetable oil

Nutrision Information

Servings Per Recipe

Calories

225

Sugar

Fat

11g

This Simple, Amazing Italian Chicken recipe is perfect for busy weeknights when you don't have a lot of time to cook but still want a delicious dinner. The combination of Italian salad dressing mix and vegetable oil creates a flavorful paste that adds a burst of flavor to the chicken. Plus, this recipe is low in calories and fat, making it a healthy option for a weeknight dinner.

Instructions

1.	Preheat oven to 375°F.
2.	In a small bowl, combine the Italian salad dressing mix with the vegetable oil to form a paste.
3.	Lay the chicken breasts flat in a baking dish and spread the paste over each breast.
4.	Bake for 25-30 minutes, or until chicken is cooked through and no longer pink in the middle.

PROS

This Italian Chicken recipe is a quick and easy dinner that can be prepared in no time.

It is a delicious combination of flavors that the whole family will enjoy.

CONS

The Italian salad dressing mix can be high in sodium, so it is important to monitor your intake if you are on a low-sodium diet.

The chicken breast can also be dry if overcooked, so it is important to keep an eye on the cooking time.

HEALTH & BENEFITS

This recipe is a good source of protein, which is essential for building and repairing muscle tissue.
The chicken breast is also low in fat and calories, making it a healthy dinner option.