Ingredients

3 tablespoons olive oil
1 onion , diced
1 rump roast
3 tablespoons flour
3 tablespoons tomato paste
2 tablespoons tequila
2 beef bouillon cubes
2 cups red wine
1 tablespoon Tabasco sauce
1 teaspoon liquid smoke
2 bay leaves
3/4 tablespoon salt
Simmered Tequila Beef is a perfect combination of a classic beef roast with unique and exciting Mexican flavors. The dish is hearty and satisfying, perfect for a cold winter night or a summer BBQ. The tender and juicy meat is cooked in a dutch oven with red wine, tequila, and spices, which helps to tenderize the meat and infuse it with delicious flavors. This meal is great for sharing with family and friends and is best enjoyed with your favorite sides such as roasted vegetables, potatoes, or rice.

Instructions

1.Preheat your oven to 400 degrees Fahrenheit.
2.In a dutch oven, heat olive oil over medium heat. Add diced onion and sauté until golden brown.
3.Add rump roast and cook for 5 minutes on each side until browned.
4.Sprinkle flour over the roast and stir in tomato paste until well combined.
5.Pour tequila over the roast and let cook for around 3 minutes, stirring constantly.
6.Add beef bouillon cubes, red wine, Tabasco sauce, liquid smoke, bay leaves, and salt to the roast and bring to a simmer.
7.Cover the dutch oven and place in the pre-heated oven for 2-3 hours until meat is tender. Check occasionally and add more liquid if necessary.
8.Remove from oven, let cool slightly, and serve with your favorite sides.

PROS

Simmered Tequila Beef is a delicious and flavorful main course that is perfect for any dinner occasion.
The meat is tender and juicy, and the combination of ingredients adds a unique and exciting flavor to each bite.
This meal is also great for leftovers and can be easily reheated and enjoyed again the next day.

CONS

Although Simmered Tequila Beef is a tasty and satisfying meal, it does take some time to prepare and cook.
The dish requires a dutch oven and an oven, so it may not be accessible to everyone.
Additionally, the high alcohol content may not be suitable for everyone’s dietary needs or preferences.

HEALTH & BENEFITS

Simmered Tequila Beef has a high protein content, which can help build and repair muscles. Additionally, the ingredients used in the recipe such as onions, tomato paste, and Tabasco sauce can provide important vitamins and minerals, and also have antioxidant properties. However, this meal is high in fat and sodium and should be enjoyed in moderation as part of a balanced diet.

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