Simmered Japanese Chicken Meatball (Tsukune )

May 29, 2023May 29, 20230 0
Delicious Simmered Japanese Chicken Meatball (Tsukune) Recipe
in Japanese

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground chicken
1 egg
2 tablespoons flour
1 teaspoon fresh ginger juice
1/2 teaspoon salt
1/4 onion
2 cups water
2 tablespoons mirin
3 tablespoons soy sauce

Nutrision Information

Servings Per Recipe
4
Calories
200
Sugar
5g
Fat
9g
Tsukune is a popular Japanese dish that typically consists of chicken meatballs served on skewers with a sweet and savory sauce. The simmered version of Tsukune allows the meatballs to fully absorb the flavors of the seasoning and results in a juicy and tender texture. This dish can be enjoyed as a fun and tasty finger food at parties or as a main dish with rice and vegetables. With its umami-rich flavor profile and easy preparation, Tsukune is a must-try for any lover of Japanese cuisine.

Instructions

1.In a bowl, mix ground chicken, egg, flour, fresh ginger juice, and salt.
2.Finely chop the onion and add to the chicken mixture.
3.Combine water, mirin, and soy sauce in a pot and bring to a boil.
4.Wet your hands and form the chicken mixture into bite-sized balls.
5.Carefully place the balls in the boiling sauce and reduce the heat to low.
6.Cover and simmer for 10-15 minutes, basting the meatballs with the sauce occasionally.
7.Once the meatballs are cooked through, remove from the heat and serve hot with toothpicks.

PROS

These Japanese chicken meatballs are full of flavor and have a juicy, tender texture.

They are easy to make and can be served as a finger food at parties or as a main dish with rice.

The ginger in the recipe is known for its anti-inflammatory and immunity-boosting properties.

CONS

The seasoning may not be to everyone’s taste, especially for those who do not enjoy sweet and salty flavors.

Ground chicken is quite lean, making it easy to overcook and dry out.

HEALTH & BENEFITS

Ground chicken is a good source of protein and a healthier alternative to red meat.
These Japanese chicken meatballs are low in calories and carbohydrates, making them a good option for those trying to lose weight.
The ginger in the recipe is also known for its ability to aid digestion and fight infections.

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