PROS
The Silver Moon dessert is a traditional and delicious sweet treat that is perfect for special occasions.
It is simple to make and does not require any special equipment or ingredients.
CONS
The dessert has a high content of sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.
It can also be time-consuming to prepare, as the green gram dal needs to be soaked overnight and blended into a paste.
HEALTH & BENEFITS
While the Silver Moon dessert is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
Green gram dal is an excellent source of protein and fiber that can help to support digestive health and reduce the risk of chronic diseases such as heart disease and diabetes when consumed as part of a balanced diet.
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