Ingredients

2 -3 herring fillets , thick and salted
4 potatoes
5 carrots
4 beets
6 eggs
400 g mayonnaise
1 onion , sliced thin ( optional )
Silodka Pod Shuboy, also known as "Herring Under a Fur Coat," is a classic Russian salad that is typically served during holidays and special occasions. Its colorful layers of vegetables and herring make for a beautiful presentation, and the combination of flavors and textures is sure to impress. While it may take some time to prepare all the ingredients, the end result is well worth the effort.

Instructions

1.Boil the potatoes, carrots, beets, and eggs separately
2.Once cooled, peel the vegetables and eggs and chop into small pieces
3.Flake the herring fillets into small bite-size pieces
4.In a bowl, layer the vegetables and herring, starting with a layer of beets
5.Spread a layer of mayonnaise on top of the beets
6.Repeat the layering process, squeezing a layer of onions (optional) between the layers
7.Finish with a thick layer of mayonnaise on top of the salad
8.Refrigerate for a few hours or overnight to let the flavors meld together before serving

PROS

Delicious and satisfying
Packed with nutrients from the vegetables and herring
Can be prepared in advance and refrigerated

CONS

High in calories and fat due to the mayonnaise
Not suitable for those with allergies to fish or eggs

HEALTH & BENEFITS

The vegetables in this salad are high in vitamins, minerals, and fiber, especially beets which are known to lower blood pressure and improve digestion. Herring is rich in omega-3 fatty acids which can help lower cholesterol and reduce inflammation in the body.

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