Ingredients

1/3 cup wild rice
1 cup water
1/2 teaspoon salt
1/2 cup butter
3/4 cup chopped onion
1 cup chopped celery
2 teaspoons salt
1/4 teaspoon ground white pepper
1/4 cup all-purpose flour
5 cups milk
Silky and Creamy Wild Rice Soup is a delicious and hearty soup that is perfect for cold weather. Made with simple and wholesome ingredients like wild rice, butter, and milk, this soup is easy to make and very filling. With its rich and creamy flavor, it can be enjoyed as a meal on its own or served as a side dish to complement your favorite main course. Whether you are looking for a warm and comforting meal on a cold winter day or a tasty and satisfying lunch for work, this soup is sure to satisfy your taste buds.

Instructions

1.Cook wild rice with water and salt until tender.
2.In a separate pot, saute onion and celery in butter until softened and lightly brown.
3.Add salt and pepper, then gradually whisk in flour until smooth.
4.Slowly pour in milk while continuously whisking until the mixture thickens.
5.Add cooked wild rice and stir until well combined. Serve hot.

PROS

This soup is warm and hearty, perfect for a cold winter day.

It is also a great source of fiber and protein from the wild rice.

CONS

The butter and flour can make this soup high in fat and calories.

It may not be suitable for those with lactose intolerance or gluten sensitivity.

HEALTH & BENEFITS

Wild rice is a great source of complex carbohydrates, fiber, and protein.
It is also rich in antioxidants and has been linked to reducing the risk of chronic diseases like heart disease and diabetes.

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